From Default Setting to Presence

What do you want from this moment? This question breezed into me the other day and made me pause. Say that again, I thought.  What do I want, like really really want, from this moment? Truly.  Deeply.  Purely. What type of energy do I want to be in?  What juice from life do I want … Continue reading From Default Setting to Presence

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Self Care Reminders for Wild Rides

I am catching my breath after a crazy January.  It has been a wild winter for my family health-wise.  I've had many "mortal" moments over past few months where I've remembered I'm oh so human. Without getting into all the unpleasant details my family was hit by a crazy flu that began NewYear's Eve that … Continue reading Self Care Reminders for Wild Rides

Thought of the Month: Inner Guidance

What Do We Call It? Higher Guidance.  Intuition.  Source Connection.  Angelic Wisdom.   Inner-Knowing. Inspiration.  Connection to Divine Truth.  Inner-Listening.  Tapping the Infinite. I don't think it matters what we call it.  What matters is opening up and listening to our Highest Truth. The voice within us that speaks so gently to us if we are … Continue reading Thought of the Month: Inner Guidance

Thought of the Month: Bliss Within

Ohhh the benefits of meditation....there are so many!  Calmness, relaxation, peace of mind, feeling present, clarity, inspiration, feeling grounded, feeling blissful, remembering your inner essence, your inner-self.... Even with all these benefits, finding the time, and inspiration to meditate, can be as challenging as commanding a puppy, who is ready to play with it's tail flapping 100 miles a second, to … Continue reading Thought of the Month: Bliss Within